Tuesday, May 22, 2012

Kale Chips

Move over potato chips.......kale chips are here to stay!  Kale is a super food!  So, why not make it part of your regular diet?  I made these the other day and got kudos from all age groups.  Give it a try yourself.
Sorry about the picture.  I have too many white dishes I guess.


kale (about a salad spinner's worth or a grocery produce bag stuffed lightly)
2 t. olive oil
kosher salt


1.  Tear the leaves off the thick stems into bite size pieces.  Spread out on cookie sheets.
2.  Drizzle with oil.  Sprinkle on desired amount of salt.
3.  Bake at 375 for about 15 minutes, until edges are brown and kale is crispy when moved in pan.

Source:  Kath Eats Real Food

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