Thursday, August 28, 2014

Yummy Stir-Fried Zucchini

In an effort to eat healthy-fresh more often and because zucchini is so prolific right now, I have concocted this little number.  The Mediterranean Seasoning is from the 21-day Fix Eating Plan.  Yes, she is trying yet another weight-loss plan--it's a journey.

Fresh zucchini, cut into bite-size cubes (about 3 or 4 medium to large)
Mediterranean Seasoning, to taste (about a teaspoon or so)
Olive oil, about a tablespoon

4 T. dried parsley, crushed
4 t. dried onion flakes
2 t. dried basil, crushed
1 t. ground oregano
1 t. ground thyme
1 t. garlic powder
1 t. sea salt
1/2 t. ground black pepper

1.  In a medium or large non-stick skillet, heat olive oil over medium-high heat.

2.  Add zucchini and stir to coat with oil.  Add desired amount of seasoning.  Stir-fry for about 3 or 4 minutes.

3.  That's it!  Enjoy!  Goes well with many things.  I have had it with grilled chicken breast, a veggie burger, or just as part of a veggie plate.  Last night we had it with sliced garden tomatoes, boiled potatoes, and I just had to have some fried green tomatoes.  I know--fried.  It's a Southern thing.

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